by FinoliaDawnetta | Sep 29, 2019 | Spirituality + Philosophy
Metta (or loving kindness) is a fundamental Buddhist virtue that we would all do well to practice, regardless of our religion. Metta is a genuine compassion directed towards other people with the intention of surrounding them with loving kindness. Metta meditation...
by FinoliaDawnetta | Sep 28, 2019 | Spirituality + Philosophy
A smile costs nothing, but it really can make such a difference to a person. Consider doctors mumbling amongst themselves at the foot of a patient’s bed before moving on with their ward round without so much as a greeting or friendly smile, let alone praise or...
by FinoliaDawnetta | Sep 28, 2019 | Spirituality + Philosophy
Rudyard Kipling’s poem ‘If’ beautifully conveys a powerful sense of the equanimity that yogis strive for: If you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you, But make...
by FinoliaDawnetta | Sep 28, 2019 | Spirituality + Philosophy
What would your ‘wishes for the world’ be? Have you given it any thought, my friends? My ‘wishes for the world’ can be summed up very simply in just one word – love. If we all acted only out of pure love for all other beings and the world itself… oh, what a different...
by FinoliaDawnetta | Sep 28, 2019 | Spirituality + Philosophy
Karma Yoga is known as The Yoga of Selfless Giving. According to Rama Meditation Society… Whenever you engage in a selfless action that contributes to the welfare of others, it will purify your nature and create a vibratory pattern that will lead you into higher...
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