by FinoliaDawnetta | Mar 17, 2022 | Health, Fitness + Wellness
Whilst a student on the Sound Healing and Therapy Certificate Program at Globe Institute of Recording and Production, my interest was piqued when one of the tutors mentioned that he used to have an Orgone Accumulator. Since I had never heard of such a device, nor...
by FinoliaDawnetta | Dec 28, 2021 | Health, Fitness + Wellness
Approximately 60 million people around the world play golf, sometimes into their 80s and 90s. This is great news, because the sport has many health and wellbeing benefits. The problem, though, is despite its perception as a low-impact sport, golf can be very...
by FinoliaDawnetta | Jan 18, 2021 | Healthy Eating
Most bread is vegan, I know, but if you are also avoiding gluten, maize and yeast then things can get tricky. Gluten-free options available to buy in supermarkets often contain maize and recipes often include eggs. Over the years, we have tried a plethora of bread...
by FinoliaDawnetta | Jan 15, 2021 | Yoga + Meditation
We always start our Dru Yoga and Dru Meditation practice with activations and they really are a magical beginning to any session. Beyond the physical benefits of any warm-up, the Dru activations can take you from sloth mode to eager beaver in just minutes! Honestly,...
by FinoliaDawnetta | Jan 13, 2021 | Healthy Eating
Regardless of whether you are a vegan, a vegetarian or a meat eater, you are better off getting your omega-3s from healthy plant-based sources. Here’s why… All the world’s oceans and rivers are contaminated with toxic pollutants such as polychlorinated...
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